Compare the amount of melatonin shown on each product label. Strength is only one product detail: also check the release type, dosage form, amount per tablet, capsule, gummy or mL, and the label directions.
This is a label comparison, not a personal dosage recommendation. Product formulas and serving bases differ. Follow the individual product label and ask a qualified healthcare professional if you are unsure what is suitable for you.
Labelled strengths available at Melatonin2U
| Labelled strength | What to check | Browse products |
|---|---|---|
| 1.5 mg | Check the amount per unit and whether the formula uses IR/XR or another release design. | View 1.5 mg |
| 3 mg | Compare fast dissolve, time release, regular, liquid and lozenge options. The serving basis may differ. | Shop available 3 mg |
| 5 mg | Compare regular, fast dissolve, rapid release and sustained-release label wording. | Shop available 5 mg |
| 6 mg | Check whether 6 mg is listed per serving and whether the product combines melatonin with other ingredients. | View 6 mg |
| 10 mg | Compare the amount per unit, release type and bottle quantity shown on each product page. | Shop available 10 mg |
Strength and release type describe different things
Labelled strength
The amount printed on the product label, expressed per tablet, capsule, gummy serving or mL.
Release type
Wording such as fast dissolve, time release, prolonged release, sustained release, IR/XR or regular.
Three checks before buying
- Read the serving basis. Confirm whether the strength is per tablet, capsule, gummy serving or mL.
- Compare the format. Choose among tablets, capsules, gummies, liquid and lozenges.
- Open the product page. Review the full label, ingredients, directions, price and current availability.